Substitutes for Mustard Greens: 10 Best Alternatives + FAQs!

One of the numerous veggies we use in our cooking is mustard greens. They are solid and nutritious yellowish verdant vegetables that are important in our plans. They have a place with the brassica family as old as kale and broccoli.

Mustard greens have a stringy surface also, and You can eat them crude and cooked. When you eat them crude, you’ll taste the solid mustard and wasabi notes which lessen once you cook them. These dull leaves contain a great deal of Vitamin An and different minerals.

Mustard greens are usually utilized in the cooking styles of Asia, Africa, and even Italy. They are accommodating, and they can be found in numerous supermarkets. Notwithstanding, imagine a scenario in which the season for these greens has passed, and you have none. Is there a way that you can supplant them?

Would I be able to substitute mustard greens? 

You can utilize Kale, Chinese Mustard greens, Swiss Chard, Collard Greens, English Spinach, Chinese Broccoli, Baby Spinach Leaves, Fenugreek leaves, Dandelion Greens, or Escarole, all things being equal. Discover more about each of them and pick the best one that suits your formula best.

Mustard Greens Substitutes

1. Kale 

Somewhat like the surface of mustard greens, kale is a substitute that will work well for you. The two of them can be utilized conversely and will be helpful in your plans. When analyzed, crude kale comes up short on the wasabi taste.

Kale is beneficial for plates of mixed greens or whatever other formula that calls for mustard greens. Notwithstanding, it has a very similar taste to mustard greens whenever it is cooked. Another distinction is that kale has a place with the cabbage family, and it has two assortments: smooth and wavy. Whichever choice you find and pick, they’ll be helpful for your dish.

2. Chinese Mustard Greens 

Another Chinese variety that can be a decent substitute for mustard greens is Gai Choi, and this is a sort of mustard green that is normal for Asian cooking. At the point when you look at these two, you’ll discover that they come from various families.

Nonetheless, the sharp taste is there, and it has a less mustardy taste. Use it in different plans to add a decent touch to your suppers, just as to make cured mustard or add new passes on to sautéed dinners. You can utilize them in servings of mixed greens, cooked or salted.

3. Swiss Chard 

Swiss Chard, otherwise called Chard, is one more method for subbing mustard greens in your cooking. They are like the English Spinach, ideal for cooking collard plans. It would be best if you realized that the flavor of Swiss Chard is more grounded than the Mustard Greens.

Make a point to utilize appropriate sums when supplanting. You can either cook the stems together or independently. A helpful hint: Cook them independently to try not exaggerate the leaves. One more significant reality about the Chard is that it is youthful and delicate. It will be highly unpleasant to be eaten crude, so ensure that you utilize an experienced one.

4. Collard Greens 

Collard greens are one more proposal for supplanting mustard greens even though they don’t have that solid mustard flavor whenever utilized crude; whenever they are cooked, they are the same as mustard greens. The hotness progresses the kinds of the collard greens and brings the heartiness out of them.

Likewise, they share a comparative surface, so they’re a decent substitute for one another in plans. You can observe them over time at the supermarket. They are additionally sound and nutritious, so collard greens have great use in your cooking.

5. English Spinach 

The English spinach is likewise an option compared to mustard green in your cooking. The green and spinach taste is the thing that makes them comparable, and the oval leaves and green stems are palatable. Spinach is exceptionally sound since it contains dietary fiber and nutrient C. This means it can give a ton of advantages to your safe framework.

You can add these passes on to every dish that requires mustard green. Even though English spinach isn’t great to be eaten crude, try to cook it before use.

6. Chinese Broccoli 

Chinese broccoli is another green veggie that will be a decent substitute for mustard green. Even though the stems of the Chinese broccoli are thicker and the leaves are more modest than those of the mustard greens, they are a decent substitute for one another.

Chinese broccoli is generally utilized as a component of Thai, Chinese, and Vietnamese cooking, and you can likewise utilize it for pan-sears. The likenesses show up best when the broccoli is cooked, and the natural and harsh taste gives great tones to food. They are regularly not suggested for plans that call for wild mustard greens.

7. Child Spinach Leaves 

The child spinach leaves, perhaps the best substitution you can find, is one more spinach that fills in as a decent substitute for mustard greens. These delicate delicate leaves are helpful for most plans that call for mustard greens.

Their bitter taste is the thing that makes them like mustard greens, and You can eat both the leaves and stems crudely. Besides, you have the chance here to add some ground horseradish or mustard to mirror the flavors.

8. Fenugreek leaves 

A yearly spice that is one more choice for mustard greens in your cooking is the Fenugreek leaves. These leaves have a nutty and sweet character which comes as a combination of maple and celery. Ordinarily, fenugreek leaves are utilized as a zest, and however, the leaves are ideal for supplanting the mustard greens. They are average in Indian food and can undoubtedly adjust to different fixings in your formula.

9. Dandelion Greens 

Mustard greens have another substitution, and that is the dandelion greens. These greens taste peppery with gentle follows, and they are ordinarily utilized for plates of mixed greens. You can utilize them in many plans that call for mustard greens. It is excellent to pick the developed ones since they are more reasonable for cooking. The main enormous disservice is that they may be hard to track down at the supermarket.

10. Escarole 

One more kind of green leaves that is useful for supplanting mustard greens is escarole. These light-hued leaves have a vegetal taste and unpleasant tones, ideal for cooking and subbing mustard greens. They are like spinach, however, viewed as stunningly better. Use escarole in servings of mixed greens, slow-cook dishes, bubbling, steaming, or just if you would’ve utilized any leaves.

Related Questions:

Are mustard greens like kale? 

When analyzed, kale is the same as mustard greens. When cooked, mustard greens and kale have a comparative taste. Notwithstanding, crude kale has an alternate taste and does not have the horseradish and wasabi taste. Along these lines, the two can fill in as a substitute for one another.

Are mustard greens and collard greens precisely the same thing? 

In reality, no. Even though they are comparable, the principal contrast that isolates mustard greens from collard greens is that they are viewed as various things. Mustard greens are supposed to be a spice, though collard greens have a place with the cabbage family. The flavors are additionally unique.

Would you be able to substitute mustard greens for collard greens? 

Indeed, you can. You can utilize them as a substitute, particularly for plates of mixed greens, then, at that point, you can utilize them in sandwiches or cook them however you see fit.

Do mustard greens taste like spinach? 

Mustard greens have a similar taste to spinach when it’s cooked. In any case, other than that, when it’s crude, it has a bitter taste like kale and peppery flavors like arugula.