How long does avocado last in a sandwich?

Seriously, who doesn’t absolutely love avocado? Not only is it really delicious, but it is quite versatile, being able to be used in many different dishes, or even enjoyed on its own.

With the rise in popularity of the avocado, and the increased availability of avocados in grocery stores, one fact remains: avocado in sandwiches takes sandwiching to the next level!

Avocados used in sandwiches are great, and you may want to make an avocado sandwich for lunch, but have a question…

How long does avocado last in a sandwich before it goes bad?  Avocado in a sandwich will start to turn brown in 3-4 hours, but it’s still edible. Keep the sandwich refrigerated if you only plan to eat it later, but be sure to eat the avocado sandwich before the end of the day.

Avocados are rich in vitamins and minerals, such as the important vitamin E and potassium. Avocados help increase the absorption rate of other nutrients, making them a perfect snack throughout the day.

There are some very handy ways to keep your avocado fresh and green, which come in handy when you take your avocado with you on a picnic, or fancy having it as a lunchtime snack!

How to keep avocado fresh for lunch

Depending on how you prepare your avocado for lunch, there are a few ways to ensure it stays as fresh as possible by the time you’re ready to eat it.

cut avocado

If you have cut the avocado to take it to lunch, you should drizzle the avocado pieces with a little lemon or lime juice. This prevents the flesh from browning. Place the cut avocado pieces in a plastic zip-top bag and place it near an ice pack to keep the avocado cold until you are ready to eat it.

whole avocado

A whole avocado is easier to keep fresh than cut pieces. You should rinse the outside of the avocado and dry it well. Place the avocado in a plastic wrap and put it in a lunch box with an ice pack to keep it cold. Remember to include a knife in your lunch bag to use to cut the avocado.

guacamole

To keep the guacamole cool, you should place it in a small container and place a small piece of plastic wrap over the surface of the guacamole. Close the lid, making sure it is airtight. Keep the guacamole cold in a lunch box with ice packs.

How long does avocado last?

Preserved in different ways, and stored in various ways, avocados have a variable shelf life. Understanding how long your avocado lasts will allow you to plan when you’re going to eat it so it never goes to waste.

• Avocados tend to discolor very quickly when cut . To prevent cut or sliced avocado from turning brown, drizzle a small amount of lime or lemon juice over the flesh of the avocado, and wrap it tightly in plastic wrap. To further extend its life, place the wrapped avocado in an airtight container and put it in the fridge.
• Avocados can last up to 3 or 4 days in the fridge if they are properly preserved , wrapped in plastic wrap and with a little lemon juice.
• Many people do not know that avocados can be frozen. To do this, you will have to peel and mash the avocado and add ½ tablespoon of lemon juice per avocado. The puree should be placed in a freezer bag or an airtight container before putting it in the freezer.
• Avocado stored in this way in the freezer can maintain its quality between 3 and 6 months . They can be consumed after this time, but they will not have the same quality.
• Avocados that have a bad smell or appearance should be discarded.

Tricks to prevent avocados from turning brown

One of the only downsides to avocados is that they turn brown pretty quickly. This doesn’t always affect the flavor, but a brown avocado isn’t as appetizing as a fresh, green slice.

Avocados turn brown due to the enzyme polyphenol oxidase , which is found under the skin. When the avocado is cut, this enzyme comes into contact with oxygen in the air, which turns the surface of the avocado flesh brown.

The following tricks are some of the best ways to prevent your avocados from browning too quickly.

Lemon Juice - Drizzling a little lemon or lime juice over the cut avocado is a good way to prevent the surface from turning brown. The avocado will brown over time if not eaten, but the lemon or lime juice prevents this from happening too quickly.

Plastic wrap - Wrapping the avocado in plastic wrap prevents air from reaching the surface of the flesh, which prevents browning. The top of the cut avocado may turn slightly brown, but the flesh underneath will still be green.

Pit - One of the easiest ways to prevent an avocado from browning all over is to leave the pit in the leftover half of the avocado. The area that is in contact with the pit will brown last, however some of the furthest bits of the avocado may turn a very light brown color, but it is still good to use in a sandwich or salad.

Olive Oil - Just like plastic wrap, brushing the avocado with olive oil prevents air from reaching the surface of the avocado, which encourages browning. When brushed with olive oil , the surface of the avocado may experience a slight browning, but the interior flesh will still be a wonderful green color.

Water - Submerging avocados in water prevents the flesh of the avocado from being exposed to the air, which helps prevent browning. Avocado can be kept in water for up to 48 hours. The surface of the avocado may become slightly slimy after this time, but the interior will be perfectly green and completely fresh tasting when eaten.

Onions - You can chop a quarter of a red onion and place it in the bottom of a resealable container. Place the avocado skin side down on top of the onion. The vapors emitted by the onion prevent the avocado from browning, but there will be no transfer of flavor between the onion and the avocado, since the flesh of the avocado will not be in contact with the onion.

Avocado Snack Suggestions

Most of us would be happy to eat avocado with just about anything, but there are certain ingredients that pair beautifully with avocado to make the most delicious sandwich.

• Tomatoes
• Lettuce
• Onion
• Egg
• olives
• Red pepper
• hummus
• feta
• Cucumber
• Chicken

There are an insane amount of ingredients that taste great with avocado, it depends on how creative you are and how well you store your avocado!

Related questions

Is it okay to eat a cut avocado after a day?

Avocados can stay fresh in the fridge for up to 5 days if stored properly. Avocados are delicious, but they can also be expensive, so to get the most out of your avocado, learn how to prepare and store it to ensure it lasts long enough to be consumed in its entirety.

Do you want to cut the whole sandwich creatively for your children or to brighten your day? Check out these cookie cutters that are perfect for sandwiches!

Can you eat brown avocado?

Avocados turn brown from a chemical reaction when the green flesh is exposed to oxygen in the air. The browning of the avocado does not necessarily mean that it has gone bad. The brown zone may taste slightly bitter, but it can be eaten. If your avocado has a rotten or moldy smell, you should throw it away.

Can you eat a whole avocado a day?

Since there are so many ways to eat an avocado—by itself, in a snack, or in a salad—it’s really easy to eat a whole one a day. It’s fine to eat one avocado a day, but if you’re trying to watch your weight, you should aim to eat just half an avocado a day. Avocado is a source of healthy fat, but too much can increase weight gain and impair the diet.

Can avocado go bad?

Avocado, like any other fresh product, can go bad. The best way to tell if your avocado has gone bad is to look for brown or black spots throughout the flesh. A spoiled avocado will also have an unpleasant odor. Any of these signs means that you should throw away the avocado and not eat it.

avocados and snacks

Fortunately, there are quite a few tips and tricks to extend the life of an avocado by preventing it from turning brown too quickly. When used in a sandwich, the avocado should be refrigerated in an airtight container and eaten within a few hours.

Waiting longer doesn’t necessarily mean the avocado will go bad , but it will turn an unpleasant shade of brown that won’t be appetizing at all.

With proper preparation and storage, you can keep your avocados fresher for longer, eliminating any waste and allowing you to enjoy your avocado more.