What flavor does Mahi-Mahi have?
Bream has become one of the most popular edible fish these days. You are probably wondering, what does gold taste like? Well, you came to the right place.
As a person who loves fish, I have had the pleasure of trying various types of fish in my time. None of them compare to gold.
This article is for people like you who are curious about this Hawaiian fish. Before we dive into the taste of mahi-mahi, we must first find out more about it.
How is the Mahi-Mahi identified?
Considered the best fish in Hawaii, the dorado is a very colorful fish. His skin has a mixture of the colors electric green, blue, and golden yellow. I have never seen a fish like this.
However, it loses most of its beautiful colors when it dies. Its golden yellow color is what led to its being called “dorado maverikos”, which means “golden maverick” in Spanish. It was known as the “dolphin” in English.
That name is no longer popular because people confuse mahi-mahi with dolphin meat, but it is not in the dolphin family. However, it has a rounded crested head like that of a dolphin.
The skin of the mahi-mahi is firm, and is often removed before cooking. If you decide to cook it with the skin on, you have to decalcify it properly and remove it from the fish before eating it.
The mahi-mahi is usually large. It is 3 to 6 feet long and typically weighs around 30 pounds. You can even find one that weighs up to 90 pounds. This fish has firm, lean meat that is pinkish-red in color when fresh.
If you find the meat is dark brown, it means it is spoiled. When cooked, the meat turns white like most fish.
What flavor does Mahi-Mahi have?
Mahi-mahi has a sweet but mild flavor. Its flavor is not as strong as swordfish but it is not as mild as grouper or snapper either. The larger dorado have more robust flavors than the smaller ones.
Dorado is thick and meaty with a coarse grain. You can eat it raw like some of the Hawaiian residents do, or you can cook it. It is prepared by boiling, steaming, baking, frying and roasting.
Grilled dorado usually has a dry texture. If you don’t like this, you’d be better off with a piece of fillet from the belly region of the fish. This part is usually full of fats. Due to the mild flavor of this fish, you will need to season it.
The possibilities are endless when it comes to cooking mahi-mahi. It’s a good idea to marinate it in pineapple juice, lemon juice, ginger, garlic, and soy. It can also be roasted with garlic and ginger and served in a miso broth.
You can easily get some miso soup here. Ginger is easily available here. This ground ginger is very suitable for marinating mahi-mahi.
Suitable sides for this meal include Basmati or Jasmine rice, roasted Maui sweet onions, roasted Maui purple potatoes, dirty rice, grilled vegetables, baby bok choy, and shiitake mushrooms.
At the end of the day, it’s up to you to choose what you like best.
Where to find Mahi-Mahi
Dorado is served in restaurants, especially high-end ones. If you decide to cook it at home, it’s mostly found at the market, unless you’re a commercial fish vendor who takes fish deliveries.
Dorado is caught mainly in Japan and Taiwan. If you are given the rare opportunity to land a dorado, you should always remember to place the fish in an ice bucket to prevent it from spoiling.
The spoiled mahi-mahi is very sour. You should also know how to cut meat. Put your blade where the fish’s backbone meets its skin, and the meat should be cut along that line to get a good fillet.
This video shows how to fillet mahi-mahi correctly. This video is very instructive and can guide even those who have never cut steaks before.
Mahi-Mahi Sustainability
The dorado has been found to be a sustainable fish. Its viability means that it has a constant population rate and is not endangered in any way. In other words, you can’t overfish. Due to this, it has become very popular.
Another point in favor is that the dorado is usually caught near the top of the water, so its finding does not affect the lives of other types of fish.
This fish has many health benefits that may surprise you. Here are a few.
- It has less saturated fat. Saturated fat is known to increase blood cholesterol, making you vulnerable to heart disease and stroke.
- It is rich in protein, which helps maintain muscle tissue. Dorado is considered a complete protein. This means that it contains all the amino acids you need for healthy growth and development.
- It contains omega 3 fatty acids, which help in brain development and reduce the chances of brain deterioration in the future.
- There are also vitamins such as B3 that help maintain metabolism. These vitamins also promote good skin.
- It is rich in iron. Iron helps red blood cells carry oxygen in the body.
- It has low sodium concentrations even though it is a saltwater fish. Sodium is known to promote cardiovascular disease.
- Potassium is also present, which is known to help relieve high blood pressure and improve metabolism and muscle strength. Counteracts the effects of excess sodium in the blood.
Conclution
Dorado, when properly cooked, is quite tasty and nutritious. So, this is one dish you won’t regret adding to your meal plan.
Plus, this will ensure that you have an informed answer the next time a friend asks, “What does mahi-mahi taste like?” You might even find yourself addicted to this Hawaiian delicacy.
If you have any questions or comments, feel free to share. We are always open to feedback. Also, feel free to share the article with your friends and loved ones.